LEARN THE MOVES | TECHNIQUE VIDEO

Side Kick

LEARN THE TECHNIQUE: Side Kick

Watch the technique video here to learn how to execute the perfect Side Kick.

Joining a BODYCOMBAT class for the first time? No worries! Your instructor will guide you through the correct technique and choreography at a pace that suits your fitness level. There are always different options available, allowing you to progress step by step. Just let your instructor know before class that it’s your first time.

LEARN THE SIDE KICK

Side KICK | TECHNIQUE

Discover how to improve your SIde Kick technique and apply it with power and confidence during a Les Mills BODYCOMBAT class!

ideo embedded via Les Mills Marketing Studio | All rights reserved

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