BODYCOMBAT R98 (Q1-2024)

#1a. (Upper Body Warm-up): Salt (Toby Green Remix) – Ava Max
#1b. (Lower Body Warm-up): Bonkers – Twoloud & Bounce Inc. vs Daav One
#2. (Combat 1): Sorry I´m not sorry – P Monkey x Whiney
#3. (Power Training 1/boxing): So Much In Love (Sub Focus Remix) – D.O.D
#4. (Combat 2/legs): New Generation – Blasterjaxx & Le Prince
#5a/5b. (Power Training 2/MMA Circuit) – 5A: Nothing Else (When I think of you) – Joe Stone _ 5B: Elemental – Freaks & Geeks feat. Emily Makis
#6. (Combat 3/legs): Tembla – Fre$ko
#7. (Muay Thai): Rhyme Dust (Dimension Remix) – MK & Dom Dolla
#8. (Power Training 3 / Final): Paradise – Ghost Crew
#9. (Conditioning): No Choice – Jim Junk
#10. (Cooldown): Makin’ it Mine – Shy Guys

BODYCOMBAT R99 (Q2-2024)

#1a. (Upper Body Warm-up): Dance With Somebody – Sam Feldt x Benny Bridges
#1b. (Lower Body Warm-up): Oldskool – Julian Jordan
#2. (Combat 1): Bumba Bass – Henry Fong and TV Noise
#3. (Power Training 1/boxing): Love Will Take You Higher – Liaison
#4. (Combat 2/legs): Conqueror – Kodat
#5a/5b. (Power Training 2/MMA Circuit): – 5A; TOO BIZARRE (juked) – Terra Fire _ 5B; Sweet Disposition – Fitch feat. Emile Battour
#6. (Combat 3/legs): Jericho – JACKNIFE & The Bloody Beetroots
#7. (Muay Thai): It’s That Time (Dimension Remix) – Marlon Hoffstadt & Daddy Trance
#8. (Power Training 3 / Final): Past Life (Koven Remix) – Felix Jaehn & Jonas Blue
#9. (Conditioning): Fired Up – Dan Aux
#10. (Cooldown): Lose Control (Strings Version) – Teddy Swims
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BODYCOMBAT R100 (Q3-2024)

#1a. (Upper Body Warm-up): Barricade (Radio Edit) – Axwell
#1b. (Lower Body Warm-up): Tambor – Sak Noel
#2. (Combat 1): Don’t Stop – MUZZ
#3. (Power Training 1/boxing): Make No Sound – Brookes Brothers feat. Liam Bailey
#4. (Combat 2/legs): Winning Time – Joznez & Bazanji feat. Marvin Brook
#5a/5b. (Power Training 2/MMA Circuit) – 5A: Woofa Killa – Dan Aux _ 5B: Circles – I See MONSTAS
#6. (Combat 3/legs): Ravers – Tujamo & TV Noise
#7. (Muay Thai): We Can’t Stop – AFROJACK, Timmy Trumpet & Lil Jon
#8. (Power Training 3 / Final): Ready To Fly – Sub Focus & Dimension
#9. (Conditioning): Woke Up This Morning – FLAME feat. Wes Writer
#10. (Cooldown): Bring The Whole Hood – Evvie McKinney
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Note: Les Mills BODYCOMBAT exist now 25 years. Keep it Iconic & Strong.

BODYCOMBAT R101 (Q4-2024)

#1a. (Upper Body Warm-up) Everybody Work (Allision Nunes Remix) / John W
#1b. (Lower Body Warm-up) BRAA / MountBlaq & The VillianZ
#2. (Combat 1) No Rules / Tisoki
#3. (Power Training 1/boxing) Oxygen / Laminar feat. Ruth Royall
#4. (Combat 2/legs) GAS / Dilion Francis & TV Noise
#5a/5b. (Power Training 2/MMA Circuit) – 5A: GO HARD / Dan Aux _ 5B: Hooked / Koven & A.M.C.
#6. (Combat 3/legs) Rain Dance / MUZZ
#7. (Muay Thai) Let´s Get Raving (Instrumental) / Timmy Trumpet
#8. (Power Training 3 / Final) Outside of Love (Skepsis Remix) / Becky Hill
#9. (Conditioning) Dawn Penn / GUALTIERO
#10. (Cooldown) Don´t Kill My Vibe (Gryffin Remix)
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