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BODYCOMBAT 108

Bas — Fri, 04 Sep 2026 13:43:11 +0000

BODYCOMBAT 108 | Q3-2026 | PPL Free Music: Yes | Bonus / Alt Track (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Upside Down	Fahjah
1B	Lower Body Warmup	Ole!	Timmy Trumpet
2	Combat 1	Original Don	Sub Focus feat. Fireboy DML & IRAH
3	Power Training 1	Into Us	Laminar feat. Jess Robyn
4	Combat 2	Icy	Sun Lay feat. Chino Casino
5	Power Training 2	Bam Bam — Nights Like These	DJ Snake & Damian Marley — Rudimental feat. Rag’n’Bone Man
6	Combat 3	Jamaican (Bam Bam)	Myreque
7	Muay Thai	Back 2 Back	ShockOne & REAPER
8	Power Training 3	Ride The Energy	Lee Mvtthews & Kelli-Leigh
9	Conditioning	3 [ESPN+ UFC 264 Anthem]	AIO
10	Cooldown	Man I Need	Olivia Dean
10	Cooldown	#	Les Mills BODYCOMBAT	Keep It Real &	Stay With The Fight

PPL Free Music

>	Type	PPL Free Music \| Title	PPL Free Music \| Artist
1A	Upper Body Warmup	Upside Down	No PPL Free artist data
1B	Lower Body Warmup	Ole!	No PPL Free artist data
2	Combat 1	Original Don	No PPL Free artist data
5	Power Training 2	Bam Bam — Nights Like These	No PPL Free artist data — No PPL Free artist data
7	Muay Thai	Back 2 Back	No PPL Free artist data
8	Power Training 3	Ride The Energy	No PPL Free artist data
10	Cooldown	Man I Need	No PPL Free artist data
10	Cooldown	#	Les Mills BODYCOMBAT	Keep It Real &	Stay With The Fight

BODYCOMBAT 107

Bas — Mon, 22 Jun 2026 09:15:39 +0000

BODYCOMBAT 107 | Q2-2026 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Bring Me Techno	Laminar
1B	Lower Body Warmup	Overflo	Blendwise feat. Rubi Du
2	Combat 1	Up Top	NGHTMRE, Flowdan & Sully
3	Power Training 1	Baby, You Make Me Crazy (Friction Remix)	Sam Smith
4	Combat 2	VICTORY	WLDHRT feat. S.O.
5	Power Training 2	badboysound — Dominos (Friction Remix)	HEDEGAARD X Sanjin — D.O.D feat. Hannah Boleyn
6	Combat 3	Glow	Black Caviar & TT The Artist
7	Muay Thai	Body Work VIP	Circadian
8	Power Training 3	Freefall	Max Capacity feat. Immy Odon
9	Conditioning	Calabria 2007 (Radio Edit)	Enur feat. Natasja
10	Cooldown	Home	Good Neighbours

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
2	Combat 1	Up Top	No PPL Free artist data
3	Power Training 1	Baby, You Make Me Crazy	No PPL Free artist data
4	Combat 2	VICTORY	No PPL Free artist data
5	Power Training 2	badboysound — Dominos	No PPL Free artist data — No PPL Free artist data
6	Combat 3	Glow	No PPL Free artist data
7	Muay Thai	Body Work VIP	No PPL Free artist data
9	Conditioning	Calabria 2007	No PPL Free artist data
10	Cooldown	Home	No PPL Free artist data

BODYCOMBAT 106

Bas — Mon, 22 Jun 2026 09:07:13 +0000

BODYCOMBAT 106 | Q1-2026 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Fighting For	Ella One
1B	Lower Body Warmup	Noche (Remix)	Sun Lay
2	Combat 1	Rave Tool (Trip Trop Extended Twist)	Henry Fong
3	Power Training 1	Polarised	Koven & ÆON:MODE
4	Combat 2	Whole Team Winning	Konata Small & S.O.
5	Power Training 2	Don Dada — See It Thru	Chino Casino — Freaks & Geeks
6	Combat 3	BZL	Blendwise
7	Muay Thai	Bla Bla	D-Block & S-te-Fan
8	Power Training 3	Cry	Circadian & System F
9	Conditioning	UNREAL	KATANA RIOT feat. Vo Williams
10	Cooldown	Sapphire (Unplugged)N	Ed Sheeran

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
2	Combat 1	Rave Tool	Heart Progress
3	Power Training 1	Polarised	Navee
4	Combat 2	Whole Team Winning	Fyrewand
5B	Power Training 2	See It Thru	Apparitions
7	Muay Thai	Bla Bla	Varshi
8	Power Training 3	Cry	Platinum Child
9	Conditioning	UNREAL	Impossible Midnight
10	Cooldown	Sapphire (Unplugged)	Lavender Eagle

Additional information

Les Mills BODYCOMBAT Release 106 was recorded live in October 2025 at SugarFactory Amsterdam for Q1-2026.

BODYCOMBAT 105

Bas — Mon, 22 Jun 2026 08:58:33 +0000

BODYCOMBAT 105 | Q4-2025 | PPL Free: Yes | Bonus / Alt Tracks (s): Yes

>	Type	Original \| Title	Original \| Artist
1	Warm-up Combo	It’s A Vibe — Rock To The Rhythm — It’s A Vibe — Rock To The Rhythm	Fahjah, Oing, Bashment Yc — Mariline — Fahjah, Oing, Bashment Yc — Mariline
2	Combat 1	Cut Me Loose	Sun Lay feat. Mazbou Q
3	Power Training 1	Out Of Body	Netsky & Andromedik
4	Combat 2	Like That	Memphis Bleek
5	Power Training 2	Always Dancin’ (Fitch Remix) — What Do You Believe In? (High Contrast Remix)	BAVHU — Rag’n’Bone Man
6	Combat 3	Holy Place	BENNETT
7	Muay Thai	Firebreak (1991 Remix)	Confidence Man
8	Power Training 3	Balance	Wilkinson & NORTH
9	Conditioning	SHAKE	BLENDWISE
10	Cooldown	Ordinary	Alex Warren

Bonus / Alt Track (original)

>	Type	Origineel \| Title	Original \| Artisst
Alt10	Cooldown	How Does It Hurt	Pastis feat. Jesper Pettersson

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1	Warm-up Combo	It’s A Vibe — Rock To The Rhythm — It’s A Vibe — Rock To The Rhythm	Shutterstance — Kiai — Shutterstance — Kiai
3	Power Training 1	Out Of Body	Zero Kata
4	Combat 2	Like That	Red Belt Riot
5	Power Training 2	Always Dancin’ — What Do You Believe In?	Warrior Loop — Fury Flow
6	Combat 3	Holy Place	Echo Of The Tiger
7	Muay Thai	Firebreak	Ritual Of Form
8	Power Training 3	Balance	Strike Static
10	Cooldown	Ordinary	Rhythm Of The Iron

BODYCOMBAT 104

Bas — Mon, 22 Jun 2026 08:45:47 +0000

BODYCOMBAT 104 | Q3-2025 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Crash the Party	Mike Candys
1B	Lower Body Warmup	JUMPIN	Cory Ruin
2	Combat 1	ZONES	INF
3	Power Training 1	Shiver (Wilkinson Remix)	John Summit & HAYLA
4	Combat 2	2003	TNT aka TECHNOBOY ‘N’ TUNEBOY
5	Power Training 2	Can’t Stop — Run (Part 1)	Bare Up — Mozey feat. Sofia
6	Combat 3	FLEUMM YEHH	GoodieBaddie
7	Muay Thai	Hey Ya!	Nasty Voodoo
8	Power Training 3	Not Even Love (MUZZ Remix)	Seven Lions & ILLENIUM
9	Conditioning	Dare U	NLE Choppa & Imagine Dragons
10	Cooldown	MOVIN	Rubi Du feat. BLENDWISE

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1A	Upper Body Warmup	Crash the Party	Good Sense
3	Power Training 1	Shiver	Deerfurther
4	Combat 2	2003	Arkiteckt
5	Power Training 2	Can’t Stop — Run (Part 1)	Ladies For Cake — World’s End
8	Power Training 3	Not Even Love	The Rottwe
9	Conditioning	Dare U	Hank Ricks

BODYCOMBAT 103

Bas — Mon, 22 Jun 2026 08:30:13 +0000

BODYCOMBAT 103 | Q2-2025 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1	Warm-up Combo	Bowser — Breathe — Bowser — Breathe	Cl04k & WYGE — Kasablanca — Cl04k & WYGE — Kasablanca
2	Combat 1	Like An Animal	Esox feat. Black Prez
3	Power Training 1	Nervous System	Koven & Steve Aoki
4	Combat 2	I’m A Dragon (Original Mix)	Apashe feat. Sway
5	Power Training 2	Quit You — Baila Conmigo — Quit You	Zuma Jay — desamor. — Zuma Jay
6	Combat 3	I Wanna Rock	Fabian Mazur
7	Muay Thai	KGM(irl)*	ISOxo
8	Power Training 3	Right Here	Becky Hill
9	Conditioning	Clique	Chino Casino
10	Cooldown	Life	Young B

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1	Warm-up Combo	Bowser — Breathe — Bowser — Breathe	Project Eagle — Makoma — Project Eagle — Makoma
2	Combat 1	Like An Animal	Color Ripper
3	Power Training 1	Nervous System	Queen’s Decad
4	Combat 2	I’m A Dragon	Attack Power
6	Combat 3	I Wanna Rock	Street Fight Or Die
7	Muay Thai	KGM(irl)*	Fhav
8	Power Training 3	Right Here	Moshin’

Additional information

This is the first release since Release 24 to feature the warm-up format: upper right, lower right, upper left, lower left.
However, it is the first release with two music tracks in this format.

BODYCOMBAT 102

Bas — Mon, 22 Jun 2026 08:18:27 +0000

BODYCOMBAT 102 | Q1-2025 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Toma Toma	John W
1B	Lower Body Warmup	Que Calor	desamor.
2	Combat 1	Body Move	Laminar
3	Power Training 1	Bring Me Joy	Nite Vision
4	Combat 2	Laserbeam (Eliminate Remix)	Ray Volpe
5	Power Training 2	Tough Talk — Come Alive	Chase & Status feat. Kwengface — Dan Aux
6	Combat 3	Rhythm Of The Night	Good Times Ahead
7	Muay Thai	Rave Is Life	Freaks & Geeks
8	Power Training 3	Remember (Circadian Remix)	Friction
9	Conditioning	Tambourine (Radio Edit)	Eve
10	Cooldown	OUTSIDE	NESTA

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1A	Upper Body Warmup	Toma Toma	Molly Math
4	Combat 2	Laserbeam	Morganna Gala
5A	Power Training 2	Tough Talk	Alexander Su
6	Combat 3	Rhythm Of The Night	NoGia
7	Muay Thai	Rave Is Life	Tess Shay
8	Power Training 3	Remember	Cross The Snow
9	Conditioning	Tambourine	Blue Silk
10	Cooldown	OUTSIDE	Beware Pandas

Additional information

Les Mills BODYCOMBAT Release 102 was recorded (live) during Les Mills Live Berlin 2024 in Kraftwerk Berlin

BODYCOMBAT 101

Bas — Mon, 22 Jun 2026 08:09:02 +0000

BODYCOMBAT 101 | Q4-2024 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Everybody Work (Allison Nunes Remix)	John W
1B	Lower Body Warmup	BRAA	MountBlaq & The VillanZ
2	Combat 1	No Rules	Tisoki
3	Power Training 1	Oxygen	Laminar feat. Ruth Royall
4	Combat 2	GAS	Dillon Francis & TV Noise
5	Power Training 2	GO HARD — Hooked	Dan Aux — Koven & A.M.C
6	Combat 3	Rain Dance	MUZZ
7	Muay Thai	Let’s Get Raving (Instrumental)	Timmy Trumpet
8	Power Training 3	Outside Of Love (Skepsis Remix)	Becky Hill
9	Conditioning	Dawn Penn	GUALTIERO
10	Cooldown	Don’t Kill My Vibe (Gryffin Remix)	Sigrid

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1A	Upper Body Warmup	Everybody Work	Sportnose
1B	Lower Body Warmup	BRAA	Ornaa
2	Combat 1	No Rules	The Romaines
4	Combat 2	GAS	J.E.Z
5B	Power Training 2	Hooked	Plastic Korp
6	Combat 3	Rain Dance	Blueth
7	Muay Thai	Let’s Get Raving (Instrumental)	Link May
8	Power Training 3	Outside Of Love	Vena Breya
9	Conditioning	Dawn Penn	Mod 101
10	Cooldown	Don’t Kill My Vibe	Macho Mani

BODYCOMBAT 100

Bas — Mon, 22 Jun 2026 07:52:54 +0000

BODYCOMBAT 100 | Q3-2024 | PPL Free: Yes | Bonus / Alt Tracks (s): Yes

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Barricade (Radio Edit)	Axwell
1B	Lower Body Warmup	Tambor	Sak Noel
2	Combat 1	Don’t Stop	MUZZ
3	Power Training 1	Make No Sound	Brookes Brothers feat. Liam Bailey
4	Combat 2	Winning Time	Joznez & Bazanji feat. Marvin Brooks
5	Power Training 2	Woofa Killa — Circles	Dan Aux — I See MONSTAS
6	Combat 3	Ravers	Tujamo & TV Noise
7	Muay Thai	We Can’t Stop	AFROJACK, Timmy Trumpet & Lil Jon
8	Power Training 3	Ready To Fly	Sub Focus & Dimension
9	Conditioning	Woke Up This Morning	FLAME feat. Wes Writer
10	Cooldown	Bring The Whole Hood	Evvie McKinney

Bonus / Alt Tracks (original)

>	Type	Original \| Title	Original \| Artist
B3	Power Training 1	Give It All	Laminar & Dan Aux feat. Ruth Royal
B4	Combat 2	I Am The Hype (Dan Aux Remix)	St Urbain & INF
B6	Combat 3	East Bounce (Extended Mix)	Curbi
B7	Muay Thai	Run The Show	Freaks & Geeks feat. Flowdan
B8	Power Training 3	Kick It Down	Dan Aux
Alt9	Conditioning	Used To	Nbhd Nick

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1A	Upper Body Warmup	Barricade	Kupid’s Lounge
1B	Lower Body Warmup	Tambor	Tennis Head
2	Combat 1	Don’t Stop	Dark Edges
3	Power Training 1	Make No Sound	Paul Broiyer
4	Combat 2	Winning Time	Blu On F
5B	Power Training 2	Circles	Spiderbox
6	Combat 3	Ravers	Jill Nearby
7	Muay Thai	We Can’t Stop	Stereo Saw
8	Power Training 3	Ready To Fly	Anima Omnia
9	Conditioning	Woke Up This Morning	Conanari
10	Cooldown	Bring The Whole Hood	Derrick Kaine

Bonus / Alt Tracks (PPL Free)

>	Type	PPL Free \| Title	PPL Free \| Artist
B6	Combat 3	East Bounce	My Kind Of Chaos
B7	Muay Thai	Run The Show	Krysta

Additional information

Les Mills BODYCOMBAT is now 25 years old. Keep it Iconic & Strong.

BODYCOMBAT 99

Bas — Mon, 22 Jun 2026 07:34:39 +0000

BODYCOMBAT 99 | Q2-2024 | PPL Free: Yes | Bonus / Alt Tracks (s): No

>	Type	Original \| Title	Original \| Artist
1A	Upper Body Warmup	Dance With Somebody	Sam Feldt x Benny Bridges
1B	Lower Body Warmup	Oldskool	Julian Jordan
2	Combat 1	Bumba Bass	Henry Fong and TV Noise
3	Power Training 1	Love Will Take You Higher	Liaison
4	Combat 2	Conqueror	Kodat
5	Power Training 2	TOO BIZARRE (juked) — Sweet Disposition	Terra Fire — Fitch feat. Emile Battour
6	Combat 3	Jericho	JACKNIFE & The Bloody Beetroots
7	Muay Thai	It’s That Time (Dimension Remix)	Marlon Hoffstadt & Daddy Trance
8	Power Training 3	Past Life (Koven Remix)	Felix Jaehn & Jonas Blue
9	Conditioning	Fired Up	Dan Aux
10	Cooldown	Lose Control (Strings Version)	Teddy Swims

PPL Free

>	Type	PPL Free \| Title	PPL Free \| Artist
1A	Upper Body Warmup	Dance With Somebody	Teo Tuo
1B	Lower Body Warmup	Oldskool	In-Caine
2	Combat 1	Bumba Bass	Coral’s Kitchen
3	Power Training 1	Love Will Take You Higher	Arja Lee
4	Combat 2	Conqueror	Vision Die Stille
5B	Power Training 2	Sweet Disposition	Rei Brawn
6	Combat 3	Jericho	Gladrah
7	Muay Thai	It’s That Time	Name A Monument
8	Power Training 3	Past Life	Fool’s Loom
10	Cooldown	Lose Control	Top Hat Men